Training Log Archive: RichBIn the 1 days ending Jun 1, 2014:
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Sunday Jun 1, 2014 #
Event: DVOA Springton Manor
11 AM
Orienteering 1:18:13 [3] 4.41 mi (17:44 / mi) +144m 16:06 / mi
Fun Green Course set by Wyatt Riley at Springton Manor (sing the song, doo-dah, doo-dah!).
http://connect.garmin.com/activity/511866322
Found 4 prior to 3 so refinding 3 was better. Some trouble on 5, but I relocated off a charcoal platform. 6 also - needed to relocate off a trail/gully intersection. 8 was tricky, there was an army looking at all the boulders in the area. Got caught in the swamp on the way to 10, so I fought my way through the thicket and stone wall to a field border. All the others, I felt pretty happy about.
My basic goal for each event is to finish in the top half of green - hopefully that happened.
Time to ice the achilles!
http://connect.garmin.com/activity/511866322
Found 4 prior to 3 so refinding 3 was better. Some trouble on 5, but I relocated off a charcoal platform. 6 also - needed to relocate off a trail/gully intersection. 8 was tricky, there was an army looking at all the boulders in the area. Got caught in the swamp on the way to 10, so I fought my way through the thicket and stone wall to a field border. All the others, I felt pretty happy about.
My basic goal for each event is to finish in the top half of green - hopefully that happened.
Time to ice the achilles!
12 PM
Hiking hills 25:00 [2] 1.2 mi (20:50 / mi) +50m 18:27 / mi
Rehid a letterbox and planted a new one.
1 PM
Orienteering warm up/down 17:52 [1] 1.01 mi (17:42 / mi) +20m 16:40 / mi
What do you call this?
Cello? Wyatto? RileyO?
Basically a white level fun walking course that you read off of your smart phone:
http://connect.garmin.com/activity/511866371
Ran into a very lost scout at control 4 and showed him how to follow the black dashed lines to find the remaining controls. His phone was having trouble re-rendering the pdf file, but I think it was because he was trying to do too much with it.
Saw the mighty Len powering through what I am guessing is red at the time.
I do love teaching kids this stuff.
Cello? Wyatto? RileyO?
Basically a white level fun walking course that you read off of your smart phone:
http://connect.garmin.com/activity/511866371
Ran into a very lost scout at control 4 and showed him how to follow the black dashed lines to find the remaining controls. His phone was having trouble re-rendering the pdf file, but I think it was because he was trying to do too much with it.
Saw the mighty Len powering through what I am guessing is red at the time.
I do love teaching kids this stuff.