Training Log Archive: RichBIn the 1 days ending May 26, 2014:
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Monday May 26, 2014 #
9 AM
Ex Bike 1:00:00 [3]
60 minutes of spin to see how things feel. R achilles got a little tight about 45 minutes in and then felt better. I am glad I broke yesterday up into 3 manageable bites with some stretching.
10 AM
Cutting Lawn hills 45:00 [2]
After a drink of water post bike, time to cut the lawn.