Training Log Archive: RichB

In the 1 days ending May 27, 2013:

activity

time

miles

Ex Bike

1:00:00

Walk/Jog Mix

56:23

5.0

(11:17)

8.05

(7:00)

Weights

45:00

Total

2:41:23

5.0

8.05

2:41

0:00

Weights 45:00 [3]

Ex Bike 1:00:00 [3]

Walk/Jog later today so just burned blubber.

Walk/Jog Mix 56:23 [3] 5.0 mi (11:17 / mi) +60m 10:52 / mi

Beautiful Day to do a jog/walk run and try out the new antihistamine:

http://connect.garmin.com/activity/319040606