Training Log Archive: BigWillyStyleIn the 7 days ending Sep 3, 2019:
|
« | » |
| » now | ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering race 56:43 9.23 km (6:09 / km) +208m 5:31 / km
ahr:167 max:183
Cycling (MTB) 2:47:02 26.01 mi (9.3 mph) +263m
ahr:134 max:169
Orienteering race 42:19 *** 6.77 km (6:15 / km) +63m 5:58 / km
ahr:169 max:185 20c
Orienteering race 1:00:57 *** 8.64 km (7:03 / km) +154m 6:29 / km
ahr:163 max:180 17c
Cycling (MTB) 1:57:07 18.48 mi (9.5 mph) +84m
ahr:123 max:209