Training Log Archive: BigWillyStyleIn the 7 days ending Oct 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Oct 26, 2018 #
5 PM
Cycling (stationary) 30:00 [2]
Thursday Oct 25, 2018 #
5 PM
Running 40:48 5.4 mi (7:33 / mi) +74m 7:15 / mi
ahr:150 max:175
Cycling (stationary) 20:00 [2]
Wednesday Oct 24, 2018 #
4 PM
Running 42:30 5.29 mi (8:02 / mi) +121m 7:30 / mi
ahr:143 max:159
Cycling (stationary) 20:00 [2]