Training Log Archive: BigWillyStyleIn the 7 days ending Mar 28, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:44:17 [4] *** 12.0 km (8:41 / km) +550m 7:04 / km
17c
Orienteering race 20:53 [5] ** 3.4 km (6:09 / km) +90m 5:25 / km
27c
Running 45:36 [3] 5.2 mi (8:46 / mi) +100m 8:16 / mi