Orienteering race 46:27 [5] **** 4.9 km (9:29 / km) +90m 8:41 / km
21c
Yikes! This was arguably the most technical course I've ever run, the 2.5m contours being perhaps the biggest issue. I lost a ton of time on 1, 3, 6, and 16 for a total of about 11 minutes. Almost nobody had a clean race, which meant that any of about 30 guys could have won a free spot at WOC. Crazy.
On the positive side, I felt great physically and had a top split!