Training Log Archive: BigWillyStyle

In the 7 days ending Dec 1, 2013:

1:15

0:00

Note

Jet lag!

4 PM

Strength 27:00 [3]

Note

America!

2 PM

Cycling 47:07 [3] 7.9 mi (10.1 mph) +150m

8 AM

Running 1:02:36 [3] 5.79 mi (10:49 / mi) +10m 10:45 / mi

Dad's regular route around Abu Dhabi.

11 AM

Strength 25:00 [3]

6 PM

Running 50:15 [3] 5.28 mi (9:31 / mi)

Abu Dhabi Hash House Harriers - Al Meena Fish Market

Miles:
1. 10:24
2. 9:47
3. 11:15
4. 10:04
5. 5:36