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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BigWillyStyle

In the 7 days ending Jul 28, 2013:

activity # timemileskm+m
  Orienteering5 5:17:17 20.38(15:34) 32.8(9:40) 935103c
  Total5 5:17:17 20.38(15:34) 32.8(9:40) 935103c

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MoTuWeThFrSaSu

Sunday Jul 28, 2013 #

11 AM

Orienteering race 2:08:01 [5] *** 14.2 km (9:01 / km) +465m 7:45 / km
24c


Blue - Splits

Saturday Jul 27, 2013 #

11 AM

Orienteering race 41:09 [5] *** 5.0 km (8:14 / km) +165m 7:04 / km
24c


Blue #2 - Splits

Friday Jul 26, 2013 #

11 AM

Orienteering race 14:55 [5] *** 2.9 km (5:09 / km) +70m 4:35 / km
20c

3 PM

Orienteering 1:02:39 [3] *** 5.7 km (10:59 / km) +85m 10:14 / km
23c


Blue/Red Sprint - Splits

Thursday Jul 25, 2013 #

Event: Sierra Summerfest
 
3 PM

Orienteering 1:10:33 [3] *** 5.0 km (14:07 / km) +150m 12:16 / km
12c

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