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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Feb 9, 2016:

activity # timemileskm+m
  Cycling2 1:19:42 21.58(16.2/h) 34.73(26.1/h) 112
  Total2 1:19:42 21.58(3:42) 34.73(2:18) 112

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Tu

Tuesday Feb 9, 2016 #

7 AM

Cycling 39:23 [3] 10.8 mi (16.5 mph) +50m

4 PM

Cycling 40:19 [3] 10.78 mi (16.0 mph) +62m

Not sure how but today I annihilated my previous evening PR by, like, five minutes - no doubt partially due to low traffic volume and hitting a lot of lights. Might not be able to run for crap right now but I seem to be in good cycling shape! Beautiful afternoon - too warm for gloves, face cover, or outer layers.

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