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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 8 days ending Jun 26:

activity # timemileskm+m
  Adventure Race1 138:06:07 284.38(29:08) 457.66(18:06) 6593
  Total1 138:06:07 284.38(29:08) 457.66(18:06) 6593
  [1-5]1 39:58:24

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Monday Jun 20 #

9 AM

Adventure Race 138:06:07 intensity: (98:07:43 @0) + (32:11:39 @1) + (5:15:49 @2) + (2:20:55 @3) + (7:28 @4) + (2:33 @5) 284.38 mi (29:08 / mi) +6593m 27:11 / mi
ahr:87 max:161

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