In the 1 days ending Mar 15, 2023:
Running 21:02 intensity: (4:41 @0) + (9:31 @1) + (3:59 @2) + (2:51 @3) 1.55 mi (13:32 / mi) +2m 13:29 / mi ahr:115 max:147
weights 20:10 intensity: (53 @0) + (19:17 @1) ahr:111 max:125
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