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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 1 days ending May 8, 2022:

activity # timemileskm+m
  Mountain Bike1 1:00:24 10.84(5:34) 17.45(3:28) 176
  weights1 1:00:00
  Total2 2:00:24 10.84 17.45 176
  [1-5]2 1:57:39

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Su

Sunday May 8, 2022 #

Event: 2022 Billygoat
 

weights 1:00:00 [1]

4 PM

Mountain Bike 1:00:24 intensity: (2:45 @0) + (33:12 @1) + (18:57 @2) + (5:28 @3) + (2 @4) 10.84 mi (5:34 / mi) +176m 5:18 / mi
ahr:122 max:152

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