Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 1 days ending Oct 16, 2018:

activity # timemileskm+m
  Orienteering1 1:04:11 2.93(21:54) 4.72(13:37) 33
  Total1 1:04:11 2.93(21:54) 4.72(13:37) 33
  [1-5]1 30:25

«»
1:04
0:00
» now
Tu

Tuesday Oct 16, 2018 #

3 PM

Orienteering (practice) 1:04:11 intensity: (33:46 @0) + (21:45 @1) + (5:20 @2) + (3:20 @3) 2.93 mi (21:54 / mi) +33m 21:10 / mi
ahr:110 max:143

Richardson map...no flags...no streamers. Bumped my watch...doing a QR to see how long and how it actually went.
C • nice work 1

« Earlier | Later »