Training Log Archive: bartholemeuIn the 7 days ending Feb 20, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering (Sprint) 36:50 [3] 6.19 km (5:57 / km) +108m 5:29 / km
shoes: Adidas Adios Boost
Running 57:52 8.77 km (6:36 / km) +97m 6:15 / km
ahr:133 max:160 (injured) shoes: Kayano Gold
Note
slept:5.0
Orienteering race (SSS) 42:15 9.37 km (4:31 / km) +146m 4:11 / km
ahr:174 max:184 shoes: Kayano Gold