Training Log Archive: awilkinson

First course at Pawtuckaway. A pretty smooth run, with the exception of #7 which I lost a good chunk of time on. There was a depression that was filled with water that wasn't marked on the map. I was in the right place, if I'd gone another 50m I would have seen the control. Sadly, I was confused and thought I was another area of the map where there was water. So I circled around, came back to the same place, and figured out the water was just higher than usual. Oh well! I'm happy the rest went as well as it did... Pawtuckaway turned out to be pretty challenging! I did a lot of pace-counting, which helped me recognize features and know about when I should see the flag.

First leg of the sprint relay. Not so good... I still don't like sprints much, plus I was pretty tired from the morning course so I was a bit brain dead. Ended up doing a bit of extra running around.

A little better than the first leg, but still pretty tired and slow.

A 10 - Splits

B 01 - Splits

Somewhere between a tempo and a normal run

Biked to the grocery store and back.

Back in MA. Went for a run around the Wellesley campus. Hopefully now that classes are starting I'll be able to establish a more consistent schedule.

C • Consistency 13

More trail running!

Wow, September already! I'll be back in Boston the day after tomorrow!