Training Log Archive: sevin

In the 7 days ending Jun 13, 2016:

activity

time

miles

Hiking/Walking

4:19:57

13.68

(19:00)

22.01

(11:49)

1:20:00

Spinning

25:00

Stretching

15:00

Total

6:19:57

13.68

22.01

[1-5]

6:04:57

1:44

0:00

Hiking/Walking (commuting) 25:00 [1] 1.33 mi (18:48 / mi)

Hiking/Walking (commuting) 30:00 [1] 1.5 mi (20:00 / mi)

Event: QOC Jug Bay

Note

RC 1:20:00 [1]

Hiking/Walking (commuting) 25:00 [1] 1.33 mi (18:48 / mi)

Hiking/Walking (commuting) 25:00 [1] 1.33 mi (18:48 / mi)

Hiking/Walking 29:57 [1] 1.6 mi (18:43 / mi)

Hiking/Walking 25:00 [1] 1.3 mi (19:14 / mi)

Note

Hiking/Walking (commuting) 25:00 [1] 1.33 mi (18:48 / mi)

Spinning 25:00 [3]

Stretching 15:00 [0]