Training Log Archive: sevin

In the 7 days ending Nov 17, 2014:

activity

time

miles

Hiking/Walking

3:05:00

9.65

(19:10)

15.53

(11:55)

2:40:00

Spinning

30:00

Total

6:15:00

9.65

15.53

[1-5]

5:40:00

2:10

0:00

10 AM

Hiking/Walking (commuting) 30:00 [1] 1.5 mi (20:00 / mi)

11 AM

PT 1:10:00

9 PM

Hiking/Walking 30:00 [1] 1.5 mi (20:00 / mi)

Note

Event: QOC Long Day's Night

Note

9 AM

Hiking/Walking (commuting) 25:00 [1] 1.33 mi (18:48 / mi)

Hiking/Walking (commuting) 50:00 [1] 2.66 mi (18:48 / mi)

Spinning 30:00

PT 30:00

Note

Hiking/Walking (commuting) 50:00 [1] 2.66 mi (18:48 / mi)

12 PM

PT 1:00:00