Training Log Archive: britty327In the 7 days ending Sep 11, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bike 1:10:18 [3] 6.95 mi (5.9 mph) +970ft
shoes: Clementine
Orienteering 1:21:40 [3] 6.49 mi (12:35 / mi) +906ft 11:07 / mi
shoes: Altra LP Blue #2
Bike 1:25:15 [3] 13.25 mi (9.3 mph)
shoes: Era
Strength 1:00:00 [3]
ahr:11 max:95 shoes: Altra Torin 1.5 W9.5