PT 2:50:00 
Started out with lots of towers, pushups, 6", iron crosses. Then were split into 2 battalions and told to take all our gear up to the top of the tower so we could play Build-a-Bear. This involves a tower run, put on 1 piece of gear, back down. Hood, left boot, right boot, pants, coat, radio strap, SCBA/mask. In btwn tower runs, we flipped tires around the burn bldg in sets of 3 and 4 for the reg tires. After 4 rounds, switched to big tire for singles. After we had successfully built our bear with SCBA, we went head to head once with the other battalion and won for once. All told, 12 trips up the tower. This was a long sustained workout but significantly easier than the tire day last wk. Afterwards, one guy was cramping and couldn't walk back, so I carried 2 air packs. And regretted it haha. That meant I humped 100# of gear across campus.