Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: britty327

In the 7 days ending Jun 21, 2014:

activity	#	time	miles		km		+ft
Trekking	8	46:05:00	73.0	(37:53)	117.48	(23:32)	10601
Bike	6	23:41:00	118.0		189.9		10000
Paddle	4	7:55:00	37.0	(12:50)	59.55	(7:59)
Run	2	55:00	4.5	(12:13)	7.24	(7:36)
Total	20	78:36:00	232.5		374.17		20601

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Saturday Jun 21, 2014 #

1 AM

Trekking 8:30:00 [3] 13.0 mi (39:14 / mi) +3200ft 31:49 / mi
shoes: Altra Olympus W10

Trek to Big Squaw Ski Lodge

8 AM

Bike 5:00:00 [3] 31.0 mi (6.2 mph) +3000ft

Bike to Indian Pond/Kennebec whitewater

4 PM

Paddle (Whitewater) 2:30:00 [3] 12.0 mi (12:30 / mi)

Kennebec River

7 PM

Trekking (Packraft) 5:00:00 [3] 7.0 mi (42:52 / mi) +1000ft 37:45 / mi

Trek/packraft along the Dead River

Friday Jun 20, 2014 #

12 AM

Trekking (Packraft) 2:30:00 [3] 4.0 mi (37:30 / mi)
shoes: Altra Lone Peak 1.5 W9.5 Black

Continued on First Roach Pond.

3 AM

Trekking 16:00:00 [3] 18.0 mi (53:20 / mi) +4557ft 43:01 / mi
shoes: Altra Lone Peak 1.5 W9.5 Black

Over Number 4, Baker and Lily Bay Mountains. Lost Woods bushwack.

9 PM

Bike 1:15:00 [3] 12.0 mi (9.6 mph)

At TA3, found out the long paddle was cancelled. Short bike instead.

10 PM

Trekking 2:10:00 [3] 8.0 mi (16:15 / mi)
shoes: Altra Olympus W10

Greenville urban O. Whoopie pie and Coke.

Thursday Jun 19, 2014 #

12 AM

Bike 9:10:00 [3] 30.0 mi (3.3 mph) +3000ft

Slow going to Gorman Chairback Lodge. Bikewacked through the Notch. Pancakes.

11 AM

Run 25:00 [3] 1.5 mi (16:40 / mi)
shoes: Altra Lone Peak 1.5 W9.5

O course. Went first, so I got a nap after.

12 PM

Bike 4:30:00 [3] 30.0 mi (6.7 mph) +3000ft

New bike. New life! Bike to Abenaki camp and round 2 of bikewack.

5 PM

Trekking (Packraft) 7:30:00 [3] 13.0 mi (34:37 / mi)
shoes: Altra Lone Peak 1.5 W9.5 Black

Trek and packraft to points on the Second and Third Roach Ponds. Trekked more early on in order to avoid the wind and whitecaps on the water. Wind died after sunset. River was fun. Would have been more so in daylight.