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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: britty327

In the 1 days ending Apr 29, 2017:

activity # timemileskm+ft
  Strength1 2:30:00
  Bike1 1:03:45 8.3(7.8/h) 13.36(12.6/h)
  Total1 3:33:45 8.3 13.36

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Sa

Saturday Apr 29, 2017 #

7 AM

Bike 1:03:45 [3] 8.3 mi (7.8 mph)
shoes: Peri

Quick ride at FH before trail work.

Strength 2:30:00 [3]
shoes: 2nd Altra LP 3.0 Red

Trail work at FH. HOT.

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