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Training Log Archive: britty327

In the 1 days ending Nov 19, 2014:

activity # timemileskm+ft
  Strength1 40:00
  Total1 40:00

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We

Wednesday Nov 19, 2014 #

3 PM

Strength 40:00 [3]
shoes: Vasque Pendulum W9.5

Back Squat sets of 3 up to 185. Weak!
Aux lifts. No mojo. Night spin ruined by calls at work.

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