Training Log Archive: dcadyIn the 7 days ending Oct 17, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 43:17 [5] **** 3.9 km (11:06 / km) +170m 9:07 / km
spiked:10/10c shoes: VJ Falcons 08
Orienteering race 54:57 [5] **** 4.1 km (13:24 / km) +190m 10:53 / km
spiked:10/13c shoes: VJ Falcons 08