trail running 1:09:00 [3] **
shoes: Asics GT2100
Scheduled to go to Chestnut Ridge Park to do an orienteering session for an ADK picnic so took the opportunity to run on the trails first. Very hot day. Had to go slow on the hills. Split a toenail. Noticed a tear in shoes. Time to go shopping!
Orienteering 20:00 [2]
shoes: Asics GT2100
Ran around setting up white course. Only had 6 people take the workshop. Bummer. Picked up the controls afterwards in the car.