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Training Log Archive: dcady

In the 1 days ending Jun 25, 2010:

activity # timemileskm+m
  Orienteering1 20:00
  strength1 11:41
  Total2 31:41

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Fr

Friday Jun 25, 2010 #

Note

In AM drove up the Coolee Corridor to Grand Coolee dam. A classic drive. Amazing scenery. Unlike the east for sure. At the dam, spillway was running. Loud and impressive. Unfortunately no time to tour the power plant.

Then back to Moses Lake and the middle model.

Had dinner with Rick and Linda and two Peters. Leisurely and lovely. Market Bistro on Broadway Ave. Columbia Valley wine.
7 AM

strength 11:41 [3]

Just a little to get the day started.
3 PM

Orienteering 20:00 [3] ****
shoes: VJ Falcons 10

Model event for the middle. Didn't keep track of time so estimated 20 min based on comments of others. Moved smoothly most of the time. Fascinating terrain. Key will be keeping in touch with map. My only bobble in the model was when I didn't. Times will be fast.

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