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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: dcady

In the 1 days ending Apr 14, 2008:

activity # timemileskm+m
  running1 31:44 3.57(8:53) 5.74(5:31)
  Total1 31:44 3.57(8:53) 5.74(5:31)

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Mo

Monday Apr 14, 2008 #

running 31:44 [3] 3.57 mi (8:53 / mi)
shoes: Saucony pro grid guide

Running in straight lines around the neighborhood in order to calibrate the ipod+nike. A very pleasant day.

Correction factor for ipod is 1.032.

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