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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: dcady

In the 1 days ending Apr 2, 2006:

activity # timemileskm+m
  running1 20:00
  walking1 10:00
  stretching1 6:00
  Total1 36:00
averages - sleep:8.8

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Su

Sunday Apr 2, 2006 #

walking warm up/down 10:00 [1]
shoes: Asics GT2100

running 20:00 [2]
slept:8.75 shoes: Asics GT2100

Ran one loop of park on road. Nice to see all the people. Sunny day.

stretching 6:00 [1]

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