Training Log Archive: ernstIn the 7 days ending Feb 20, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
XC Skiing 1:22:26 [2] 5.57 mi (14:48 / mi) +112m 13:56 / mi
shoes: L.L. Bean Tele
XC Skiing 1:13:02 [2] 5.21 mi (14:01 / mi) +59m 13:32 / mi
shoes: L.L. Bean Tele
Road Running 45:01 [3] 6.01 mi (7:29 / mi) +77m 7:12 / mi
shoes: Altra dark gray (Torin 4)
Road Running 1:36:47 [3] 13.11 mi (7:23 / mi) +192m 7:04 / mi
shoes: Altra dark gray (Torin 4)
Skate Skiing 1:36:31 [2] 11.07 mi (8:43 / mi) +25m 8:39 / mi
shoes: Rossi Xium Skate