Training Log Archive: ernstIn the 7 days ending Apr 28, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:09:54 [3] *** 4.0 mi (17:29 / mi) +300m 14:10 / mi
spiked:8/12c shoes: Icebug
Road Running 10:00 [2] 0.7 mi (14:17 / mi) +15m 13:23 / mi
shoes: New Balance MT 910 sz 9
Trail running 59:39 [3] 5.0 mi (11:56 / mi) +75m 11:24 / mi
shoes: New Balance MT 910 sz 9
Trail running 59:54 [3] 5.65 mi (10:36 / mi) +70m 10:13 / mi
shoes: New Balance MT 910 sz 9