Training Log Archive: ernstIn the 1 days ending May 2, 2017:
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Tuesday May 2, 2017 #
10 AM
Trail running 45:00 [2] 3.5 mi (12:51 / mi)
shoes: New Balance MT 101 sz 9
Run to work via Beech Hill. Nancy dropped me off at B-H road on our way home from dropping off the car. A couple of hill work outs thrown in.
5 PM
Road Running 35:00 [2] 2.5 mi (14:00 / mi)
shoes: New Balance MT 101 sz 9
Various errands. 1. Jog from bus stop (Shaws) to garage to pick up
car. 2) A light jog (trail) to get the dog out of the house 3). Ran over to Foggs to submit monthly payment (trail).
car. 2) A light jog (trail) to get the dog out of the house 3). Ran over to Foggs to submit monthly payment (trail).