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Training Log Archive: ernst

In the 1 days ending Apr 22, 2016:

activity # timemileskm+m
  Trail running1 20:00 1.4(14:17) 2.25(8:53)
  Total1 20:00 1.4(14:17) 2.25(8:53)

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Fr

Friday Apr 22, 2016 #

7 PM

Trail running 20:00 [2] 1.4 mi (14:17 / mi)
shoes: New Balance MT 101

jog w Jena over to far causeway and back - a chat along the way with M the neighbor.

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