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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Traut

In the 1 days ending May 7, 2013:

activity # timemileskm+ft
  PT1 1:00:00
  Nordic Track1 30:00
  Total2 1:30:00

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Tu

Tuesday May 7, 2013 #

7 PM

Nordic Track 30:00 [3]

All I had time for was 30 minutes on the Nordic Track. Felt awkward but any of the 'pull' from my right quad on my T.A. dissipated with time. I felt awkward and was in and out, but got through. Still not sure if my quads or my calves are teh heart of my problem right now.
9 PM

PT (hips) 1:00:00 [3]

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