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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: dabond

In the 7 days ending Jan 17, 2022:

activity # timemileskm+m
  orienteering2 2:54:59 4.72(37:03) 7.6(23:01) 22024c
  road cycling3 1:57:30
  run (road/grass)2 1:27:00
  Total7 6:19:29 4.72 7.6 22024c

«»
2:54
0:00
» now
TuWeThFrSaSuMo

Monday Jan 17, 2022 #

4 PM

road cycling 37:00 [2]

Saturday Jan 15, 2022 #

Event: GAOC Georgia Navigator Cup Forest 2-Day: FDR SP
 
12 PM

orienteering race 1:59:59 [3] *** 5.6 km (21:26 / km) +220m 17:54 / km
13c

3 PM

orienteering 55:00 [1] *** 2.0 km (27:30 / km)
11c

control pickup

GreenX - Splits

Friday Jan 14, 2022 #

4 PM

road cycling 30:00 [2]

Thursday Jan 13, 2022 #

5 PM

run (road/grass) 40:30 [2]

Wednesday Jan 12, 2022 #

4 PM

road cycling 50:30 [2]

Tuesday Jan 11, 2022 #

5 PM

run (road/grass) 46:30 [2]

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