Training Log Archive: dabondIn the 7 days ending Dec 19, 2021:
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Sunday Dec 19, 2021 #
4 PM
road cycling 53:00 [2]
Saturday Dec 18, 2021 #
11 AM
orienteering race 57:22 [3] ***
9c
The part of the race before I had to stop.
12 PM
run (road/grass) 10:00 [3]
time approximate. Running back to start/finish to get car.
2 PM
orienteering (control pickup) 35:00 [1] ***
3c
Friday Dec 17, 2021 #
4 PM
road cycling 30:00 [2]
Thursday Dec 16, 2021 #
5 PM
run (road/grass) 44:00 [2]
Wednesday Dec 15, 2021 #
4 PM
road cycling 50:00 [2]
Tuesday Dec 14, 2021 #
5 PM
run (road/grass) 51:00 [2]
Monday Dec 13, 2021 #
4 PM
road cycling 51:00 [2]