Training Log Archive: dabondIn the 7 days ending Jan 26, 2008:
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Saturday Jan 26, 2008 #
orienteering race 1:27:08 [4] *** 5.5 km (15:51 / km) +210m 13:18 / km
spiked:14/16c shoes: Brooks Cascadia
Knee was sore again today. Will try replacing the Brooks. Will post splits later.
Friday Jan 25, 2008 #
road cycling 35:00 [2]
Began to spit sleet/rain halfway through.
Thursday Jan 24, 2008 #
run (road/grass) 47:00 [2]
shoes: New Balance 878 (2)
Wednesday Jan 23, 2008 #
road cycling 1:03:00 [2]
Tuesday Jan 22, 2008 #
road cycling 30:00 [2]
Slow and slippery. Knee wasn't bothering me during the ride.
Monday Jan 21, 2008 #
Note
(injured) (rest day)
Knee still not right, so I didn't want to bike with it.