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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: dabond

In the 7 days ending Jul 3, 2006:

activity # timemileskm+m
  road cycling4 2:07:00
  swimming3 26:00
  Total5 2:33:00

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TuWeThFrSaSuMo

Monday Jul 3, 2006 #

road cycling (on trainer) 37:00 [2]

swimming 10:00 [2]

Sunday Jul 2, 2006 #

Note
(rest day)

Foot is not quite healed, and serious thunderstorms were predicted along my route, so I won't go to the O meet.

Friday Jun 30, 2006 #

swimming 8:00 [2]

Thursday Jun 29, 2006 #

road cycling (on trainer) 30:00 [2]

Wednesday Jun 28, 2006 #

road cycling (on trainer) 30:00 [2]

swimming 8:00 [2]

Tuesday Jun 27, 2006 #

road cycling (on trainer) 30:00 [2]

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