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Training Log Archive: Runner99

In the 1 days ending Oct 3, 2014:

activity # timemileskm+m
  Forest Orienteering1 17:10 2.42(7:05) 3.9(4:24)
  Total1 17:10 2.42(7:05) 3.9(4:24)

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Fr

Friday Oct 3, 2014 #

Event: 2014 US Nationals
 

Forest Orienteering (US Championships - Sprint) 17:10 [5] 3.9 km (4:24 / km)

Okay sprint, was running slower then optimally. Otherwise only one big mistake, as I missed a crossing through a fence.

Sprint Blue - Splits

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