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Training Log Archive: madison.hager29

In the 7 days ending Nov 28, 2015:

activity # timemileskm+m
  Basketball1 45:00
  Muscular Strength1 20:00
  Cycling1 20:00 5.87(3:24) 9.45(2:07)
  Total3 1:25:00 5.87 9.45

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Monday Nov 23, 2015 #

Muscular Strength 20:00 [3]

Quick arm pump in the '62 room after playing basketball and cycling.
4 PM

Basketball 45:00 [3]

Intense basketball game for o-practice today.
5 PM

Cycling (Aerobic) 20:00 [3] 5.87 mi (3:24 / mi)

Moderate bike after playing basketball. Still feeling a little sick/weak today.

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