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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sswede

In the 7 days ending Sep 22, 2013:

activity # timemileskm+m
  Orienteering1 4:30:52 10.25(26:26) 16.49(16:25) 520
  hiking2 1:32:10 5.26(17:31) 8.47(10:53) 225
  Total3 6:03:02 15.51(23:24) 24.96(14:33) 745

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MoTuWeThFrSaSu

Sunday Sep 22, 2013 #

Event: Hudson Highlander XVII
 
9 AM

Orienteering race 4:30:52 [3] 10.25 mi (26:26 / mi) +520m 22:50 / mi


Lowlander - Splits

Thursday Sep 19, 2013 #

11 AM

hiking 57:09 [3] 3.05 mi (18:44 / mi) +177m 15:52 / mi

Tuesday Sep 17, 2013 #

6 PM

hiking 35:01 [3] 2.21 mi (15:51 / mi) +48m 14:51 / mi

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