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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sswede

In the 31 days ending Dec 31, 2015:

activity # timemileskm+m
  Yoga4 4:00:00
  Walking2 1:56:44 5.73(20:21) 9.23(12:39)
  Running3 1:54:09 4.87 7.84
  Orienteering1 1:07:36 3.8(17:47) 6.12(11:03)
  hiking1 49:00 3.0(16:20) 4.83(10:09)
  Total10 9:47:29 17.4 28.01

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Tuesday Dec 29, 2015 #

Running 27:22 [3] 1.9 mi (14:24 / mi)

Yoga 1:00:00 [3]

Saturday Dec 26, 2015 #

hiking 49:00 [3] 3.0 mi (16:20 / mi)

Thursday Dec 24, 2015 #

Running 42:31 [3]

Saturday Dec 19, 2015 #

Running 44:16 [3] 2.97 mi (14:54 / mi)

Thursday Dec 17, 2015 #

Yoga 1:00:00 [3]

Sunday Dec 13, 2015 #

Walking long 56:44 [3] 4.4 km (12:54 / km)


Brown - Splits

Saturday Dec 12, 2015 #

Walking 1:00:00 [3] 3.0 mi (20:00 / mi)

Wednesday Dec 9, 2015 #

Yoga 1:00:00 [3]

Sunday Dec 6, 2015 #

Orienteering race 1:07:36 [3] 3.8 mi (17:47 / mi)


Brown - Splits

Tuesday Dec 1, 2015 #

Yoga 1:00:00 [3]

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