Training Log Archive: davelevineIn the 7 days ending Jun 5, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
| |||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||
Monday Jun 5, 2017 #
Walking (FitBit) 58:00 [3] 2.8 mi (20:43 / mi) +130ft 19:51 / mi
shoes: MMV17 Walking
Stretching 25:00 [3]
rhr:76 slept:5.8 weight:144.4lbs
Sunday Jun 4, 2017 #
Orienteering 2:41:14 [3] 6.5 mi (24:48 / mi) +470ft 23:13 / mi
shoes: PVM17
Long (29 controls; 7.7 km)
Actual Distance Traveled: 12.4 km
Not sure that I was fully rested enough to do this but I did it anyway. I didn't have any big problems with the course. I didn't nail all the controls on the first attempt but I was able to find all of the controls without any major setbacks.
So this will probably be it for me for orienteering for at least a couple months.
Friday Jun 2, 2017 #
Stretching 25:00 [3]
rhr:77 slept:5.4 weight:147.2lbs
Thursday Jun 1, 2017 #
Walking (FitBit) 1:53:00 [3] 5.3 mi (21:19 / mi) +300ft 20:14 / mi
shoes: MMV17 Walking
Stretching 25:00 [3]
rhr:78 slept:5.8 weight:146.8lbs
Wednesday May 31, 2017 #
Walking (FitBit) 1:07:00 [3] 3.25 mi (20:37 / mi) +190ft 19:32 / mi
shoes: MMV17 Walking
Stretching 25:00 [3]
rhr:74 slept:5.5 weight:146.4lbs
Tuesday May 30, 2017 #
Walking (FitBit) 1:20:00 [3] 3.3 mi (24:15 / mi) +170ft 23:07 / mi
shoes: MM2W17:W
Stretching 25:00 [3]
rhr:78 slept:4.9 weight:146.4lbs