Training Log Archive: davelevineIn the 7 days ending Aug 30, 2015:
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Friday Aug 28, 2015 #
8 AM
Stretching 25:00 [3]
rhr:71 slept:6.5 weight:145.8lbs
Thursday Aug 27, 2015 #
8 AM
Stretching 25:00 [3]
rhr:72 slept:6.5 weight:146.2lbs
6 PM
Walking 2:04:35 [3] 6.3 mi (19:46 / mi) +548ft 18:16 / mi
shoes: MPMW15:w
Home - Garland Ave - Elm Ave - Pine Ave - Carroll Ave - Eastern Ave - Sligo Mill Rd - Allegheny Ave - Elm Ave - Sligo Creek Trail - Glenside Drive - Garland Ave - Home
More or less non-stop walking, with just two stops to wait for cars to pass so I could cross the street, both within the first 30 minutes.
I wanted to use my Garmin for this stroll but it couldn't seem to connect with the satellites. Not sure what is up with that. I'm hoping it is not the Garmin.
More or less non-stop walking, with just two stops to wait for cars to pass so I could cross the street, both within the first 30 minutes.
I wanted to use my Garmin for this stroll but it couldn't seem to connect with the satellites. Not sure what is up with that. I'm hoping it is not the Garmin.
Wednesday Aug 26, 2015 #
9 AM
Stretching 25:00 [3]
rhr:75 slept:6.5 weight:145lbs
Tuesday Aug 25, 2015 #
8 AM
Stretching 25:00 [3]
rhr:68 slept:7.0 weight:145.6lbs
6 PM
Walking 46:30 [3] 2.4 mi (19:23 / mi) +190ft 18:01 / mi
shoes: MMV14:w
Home to CVS via Elm Ave
7 PM
Walking 45:40 [3] 2.3 mi (19:51 / mi) +164ft 18:36 / mi
shoes: MMV14:w
CVS to Home via Piney Branch Rd
Monday Aug 24, 2015 #
8 AM
Stretching 25:00 [3]
rhr:79 slept:6.5 weight:145.2lbs