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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: davelevine

In the 1 days ending Dec 1, 2015:

activity # timemileskm+ft
  Walking4 57:15 3.1(18:28) 4.99(11:28) 89
  Total4 57:15 3.1(18:28) 4.99(11:28) 89

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0:57
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Tu

Tuesday Dec 1, 2015 #

7 AM

Walking 9:05 [3] 0.5 mi (18:10 / mi)
shoes: MMW14:w

Sport Honda to Silver Spring Metro
8 AM

Walking 9:30 [3] 0.5 mi (19:00 / mi)
shoes: MMW14:w

Crystal City Metro to Office
5 PM

Walking 8:40 [3] 0.5 mi (17:20 / mi)
shoes: MMW14:w

Office to Crystal City Metro
6 PM

Walking 30:00 [3] 1.6 mi (18:45 / mi) +89ft 17:49 / mi
shoes: MMW14:w

Takoma Metro to Home

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