Training Log Archive: davelevine

In the 1 days ending Feb 6, 2015:

activity

time

miles

+ft

Walking

1:23:22

4.5

(18:31)

7.24

(11:31)

Stretching

20:00

Total

1:43:22

4.5

7.24

averages - sleep:6 rhr:76 weight:146.4lbs

1:43

0:00

7 AM

Stretching 20:00 [3]
rhr:76 slept:6.0 weight:146.4lbs

8 AM

Walking 35:45 [3] 1.9 mi (18:49 / mi)
shoes: MMW14:w

10 AM

Walking 9:12 [3] 0.5 mi (18:24 / mi)
shoes: MMW14:w

7 PM

Walking 9:00 [3] 0.5 mi (18:00 / mi)
shoes: MMW14:w

8 PM

Walking 29:25 [3] 1.6 mi (18:23 / mi)
shoes: MMW14:w