Training Log Archive: nateIn the 7 days ending Nov 28, 2020:
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Friday Nov 27, 2020 #
12 PM
Running 1:24:36 [3] 4.97 mi (17:01 / mi) +150m 15:33 / mi
ahr:153 max:179
Thursday Nov 26, 2020 #
11 AM
Running 26:56 [3] 2.91 mi (9:16 / mi) +57m 8:44 / mi
ahr:181 max:190