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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nate

In the 7 days ending May 16, 2020:

activity # timemileskm+m
  Running4 4:34:39 16.21(16:56) 26.09(10:32) 485
  Total4 4:34:39 16.21(16:56) 26.09(10:32) 485

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SuMoTuWeThFrSa

Saturday May 16, 2020 #

9 AM

Running 1:10:26 [3] 4.37 mi (16:08 / mi) +102m 15:03 / mi
ahr:168 max:184


Long - Splits

Thursday May 14, 2020 #

5 PM

Running 59:54 [3] 3.56 mi (16:49 / mi) +74m 15:48 / mi
ahr:170 max:189

Monday May 11, 2020 #

5 PM

Running 1:01:12 [3] 3.82 mi (16:02 / mi) +167m 14:07 / mi
ahr:156 max:170

Sunday May 10, 2020 #

11 AM

Running 1:23:07 [3] 4.47 mi (18:36 / mi) +142m 16:56 / mi
ahr:159 max:187

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