Training Log Archive: nateIn the 7 days ending Mar 17, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 18:52 [5] *** 2.5 km (7:33 / km) +100m 6:17 / km
spiked:7/14c
Orienteering race 21:49 [5] *** 2.4 km (9:05 / km) +120m 7:16 / km
spiked:7/13c
Orienteering race 35:56 [5] *** 3.3 km (10:53 / km) +140m 8:59 / km
17c