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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nate

In the 1 days ending May 16, 2010:

activity # timemileskm+m
  Orienteering1 2:03:06 7.95(15:29) 12.8(9:37) 680
  Total1 2:03:06 7.95(15:29) 12.8(9:37) 680

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Su

Sunday May 16, 2010 #

Orienteering race 2:03:06 [5] 12.8 km (9:37 / km) +680m 7:36 / km

lots of climb. messed up quite bad on a few controls.

Blue B Long - Splits

M-21+ TT Only Long - Splits

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