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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nate

In the 1 days ending May 8, 2010:

activity # timemileskm+m
  Orienteering1 42:28 2.75(15:28) 4.42(9:36)
  Total1 42:28 2.75(15:28) 4.42(9:36)

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Sa

Saturday May 8, 2010 #

Orienteering race 42:28 [5] 4.42 km (9:36 / km)

really bad race, i didn't plan ahead at all...

Red Y Day 1: Middle - Splits

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